About
How this directory works — and what it doesn't do.
Our Mission
YouTube influencers shape what millions of people buy and consume. But supplement recommendations are often buried in long videos, mixed with sponsorships, and hard to verify. This directory collects and organizes those recommendations — with full source attribution, timestamps, and transparency about affiliations — so you can make informed decisions.
Methodology
1. Discovery
We search YouTube for health, fitness, biohacking, and wellness influencers who discuss their supplement routines in detail. We prioritize creators who name specific products, brands, and dosages.
2. Extraction
For each video, we record every supplement mentioned — product name, brand, dosage, frequency, and timing. We capture the exact video timestamp and a transcript excerpt so you can verify the source yourself.
3. Confidence Rating
Every entry receives a confidence rating:
- High: Product shown on camera, name and dosage clearly stated, cross-verified across multiple videos.
- Medium: Product named but dosage unclear, or only one source, or an affiliate relationship exists.
- Low: Vague mention, sponsor-heavy list, or stack changes frequently.
4. Affiliation Transparency
We flag whether the influencer is sponsored by the brand, sells their own brand, or uses affiliate links. This helps you understand potential bias in their recommendations.
⚠️ Medical Disclaimer
This website does not provide medical advice, diagnosis, or treatment.
The information on this site is for informational and educational purposes only. It documents what specific YouTube influencers have stated publicly about their personal supplement use.
We do not:
- Endorse or recommend any supplement, brand, or dosage
- Verify the safety or efficacy of any supplement
- Claim that any influencer's routine is appropriate for anyone else
- Provide medical or health advice of any kind
Always consult with a qualified healthcare professional before starting any supplement regimen. Supplements can interact with medications, have side effects, and may not be appropriate for your specific health situation.
Contact
Found an error? Want to suggest an influencer to add? Have a correction? We welcome your input. Please reach out and we'll review it.
This directory is a work in progress. Data is updated periodically as new videos are published and re-reviewed.