💊 Daily Dose Directory
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Supplement Directory

The #1 directory of supplements the top health influencers actually take every day. See exact brands, dosages, timing & budget-friendly alternatives.

Showing 45 influencers · Ranked by YouTube subscribers

1
Dr. Mike Varshavski

Dr. Mike Varshavski

Doctor Mike

medicinehealth
14.9M subs
2 supps
medium
2
Eric Berg

Eric Berg

Dr. Eric Berg DC

ketonutrition
12M+ subs
5 supps
high
3
Bobby Parrish

Bobby Parrish

FlavCity with Bobby Parrish

nutritionsupplement-reviews
10.8M subs
4 supps
medium
4
Jeremy Ethier

Jeremy Ethier

Jeremy Ethier

exercise-sciencefitness
7.81M subs
4 supps
high
5
Andrew Huberman

Andrew Huberman

Huberman Lab

neurosciencelongevity
6.5M+ subs
8 supps
high
6
Dr. Sten Ekberg

Dr. Sten Ekberg

Dr. Sten Ekberg

nutritionketo
5.38M subs
7 supps
medium
7
Jeff Cavaliere

Jeff Cavaliere

ATHLEAN-X

exercise-sciencefitness
4.93M subs
3 supps
medium
8
Jeff Nippard

Jeff Nippard

Jeff Nippard

fitnessbodybuilding
4.5M+ subs
4 supps
high
9
Lex Fridman

Lex Fridman

Lex Fridman

scienceproductivity
4.5M+ subs
3 supps
high
10
Chris Williamson

Chris Williamson

Chris Williamson

healthbiohacking
4.32M subs
3 supps
medium
11
Dr. Mike Israetel

Dr. Mike Israetel

Renaissance Periodization

exercise-sciencebodybuilding
3.88M subs
6 supps
high
12
Thomas DeLauer

Thomas DeLauer

Thomas DeLauer

fitnessnutrition
3.5M+ subs
4 supps
medium
13
Dr. Josh Axe

Dr. Josh Axe

Dr. Josh Axe

nutritionfunctional-medicine
2.6M subs
3 supps
medium
14
Derek (More Plates More Dates)

Derek (More Plates More Dates)

More Plates More Dates

fitnessbodybuilding
2M+ subs
5 supps
high
15
Ben Patrick

Ben Patrick

Kneesovertoesguy

exercise-sciencefitness
1.89M subs
3 supps
medium
16
Dr. Mindy Pelz

Dr. Mindy Pelz

Dr. Mindy Pelz

fastingnutrition
1.57M subs
4 supps
medium
17
Tim Ferriss

Tim Ferriss

Tim Ferriss

biohackingproductivity
1.5M+ subs
3 supps
high
18
Dr. Jason Fung

Dr. Jason Fung

Dr. Jason Fung

fastingnutrition
1.43M subs
2 supps
medium
19
Bryan Johnson

Bryan Johnson

Bryan Johnson

biohackinglongevity
1.2M+ subs
7 supps
high
20
Paul Saladino, MD

Paul Saladino, MD

Paul Saladino MD

nutritioncarnivore
1.14M subs
5 supps
high
21
Adam Sinicki

Adam Sinicki

The Bioneer

biohackingfitness
951K subs
3 supps
medium
22
Dave Asprey

Dave Asprey

Dave Asprey

biohackingnutrition
900K+ subs
5 supps
high
23
Dr. Anthony Balduzzi

Dr. Anthony Balduzzi

Fit Father Project

fitnessnutrition
806K subs
3 supps
medium
24
Peter Attia

Peter Attia

Peter Attia MD

longevitymedicine
800K+ subs
6 supps
high
25
Autumn Bates

Autumn Bates

Autumn Bates

nutritionfasting
733K subs
3 supps
medium
26
Dr. Rhonda Patrick

Dr. Rhonda Patrick

FoundMyFitness

nutritionlongevity
650K subs
14 supps
high
27
Mark Bell

Mark Bell

Mark Bell's Power Project

fitnessbodybuilding
645K subs
3 supps
medium
28
Dr. Steven Gundry

Dr. Steven Gundry

Dr. Steven Gundry

longevitynutrition
559K subs
4 supps
medium
29
Mark Hyman

Mark Hyman

Mark Hyman, MD

functional-medicinenutrition
550K+ subs
5 supps
medium
30
David Sinclair

David Sinclair

David Sinclair

longevityanti-aging
500K+ subs
5 supps
high
31
Ben Greenfield

Ben Greenfield

Ben Greenfield Life

biohackingfitness
450K+ subs
5 supps
high
32
Dr. Layne Norton

Dr. Layne Norton

Dr. Layne Norton

evidence-basedbodybuilding
438K subs
6 supps
high
33
Brad Stanfield

Brad Stanfield

Dr. Brad Stanfield

evidence-basedlongevity
400K+ subs
5 supps
high
34
Siim Land

Siim Land

Siim Land

biohackinglongevity
350K+ subs
5 supps
high
35
Gabrielle Lyon

Gabrielle Lyon

Dr. Gabrielle Lyon

muscle-centric-medicinefitness
300K+ subs
4 supps
high
36
Max Lugavere

Max Lugavere

Max Lugavere

brain-healthnutrition
275K subs
4 supps
medium
37
Dr. Ken Berry

Dr. Ken Berry

KenDBerryMD

carnivoreketo
214K subs
2 supps
medium
38
Dr. Ben Bikman

Dr. Ben Bikman

Ben Bikman

metabolic-healthketo
210K subs
2 supps
medium
39
Andy Galpin

Andy Galpin

Andy Galpin

exercise-sciencefitness
200K+ subs
4 supps
high
40
Dr. Rangan Chatterjee

Dr. Rangan Chatterjee

Dr Rangan Chatterjee

holistic-healthnutrition
145K subs
3 supps
medium
41
Nick Bare

Nick Bare

Nick Bare

fitnessnutrition
132K subs
4 supps
medium
42
Dr. Eric Helms

Dr. Eric Helms

Team 3DMJ

evidence-basedbodybuilding
122K subs
3 supps
high
43
Tom Bilyeu

Tom Bilyeu

Tom Bilyeu

biohackingproductivity
118K subs
3 supps
medium
44
Dr. Will Bulsiewicz

Dr. Will Bulsiewicz

Dr. Will Bulsiewicz

gut-healthnutrition
106K subs
3 supps
medium
45
Chris Kresser

Chris Kresser

Chris Kresser

functional-medicinenutrition
28.1K subs
4 supps
medium
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About & disclaimer

⚠️ Medical Disclaimer: This site documents what influencers say they take. We do not endorse, recommend, or verify the safety of any supplement. Always consult a doctor before starting any supplement regimen.