Dr. Ben Bikman
Born in 1977, phD in bioenergetics, professor at BYU, and leading researcher on insulin resistance and metabolic health. Author of 'Why We Get Sick' and co-founder of HLTH Code meal replacement.
YouTube Channel210K subscribers
metabolic-healthketonutritionhealth-science
| Time of Day | Supplement | Reported Dose / Timing | Reported Brand | Comparable Alternative |
|---|---|---|---|---|
| Unspecified | 1 scoop dailymorning | HLTH Code | — | |
| 2g dailymorning | Nordic Naturals | — |
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Data sourced from publicly available YouTube videos and interviews. Full disclaimer