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Ben Greenfield
YouTube Channel450K+ subscribers
Former bodybuilder, Ironman triathlete, and biohacker. Author and host of the Ben Greenfield Life podcast.
biohackingfitnessnutritionlongevity
| Time of Day | Supplement | Reported Dose / Timing | Reported Brand | Comparable Alternative | Buy |
|---|---|---|---|---|---|
| Morning | Kion Aminos (Essential Amino Acids) | 5g daily | Kion (Ben Greenfield) | NOW Foods, Life Extension, or Bulk Supplements | Amazon |
| Kion Clean Energy Bar | 1 bar daily | Kion (Ben Greenfield) | NOW Foods, Life Extension, or Bulk Supplements | Amazon | |
| Kion Creatine | 5g daily | Kion (Ben Greenfield) | NOW Foods, Life Extension, or Bulk Supplements | Amazon | |
| Kion Flex (Joint Support) | 3 capsules daily | Kion (Ben Greenfield) | NOW Foods, Life Extension, or Bulk Supplements | Amazon | |
| With Breakfast | Omega-3 Fish Oil | 3g daily | Kion (Ben Greenfield) | NOW Foods, Life Extension, or Bulk Supplements | Amazon |
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Data sourced from publicly available YouTube videos and interviews. Full disclaimer