Ben Greenfield
Born in 1981, former bodybuilder, Ironman triathlete, and biohacker. Author and host of the Ben Greenfield Life podcast.
YouTube Channel450K+ subscribers
biohackingfitnessnutritionlongevity
| Time of Day | Supplement | Reported Dose / Timing | Reported Brand | Comparable Alternative |
|---|---|---|---|---|
| Morning | 5g daily | Kion (Ben Greenfield) | NOW Foods, Life Extension, or Bulk Supplements | |
| 1 bar daily | Kion (Ben Greenfield) | NOW Foods, Life Extension, or Bulk Supplements | ||
| 5g daily | Kion (Ben Greenfield) | NOW Foods, Life Extension, or Bulk Supplements | ||
| 3 capsules daily | Kion (Ben Greenfield) | NOW Foods, Life Extension, or Bulk Supplements | ||
| With Breakfast | 3g daily | Kion (Ben Greenfield) | NOW Foods, Life Extension, or Bulk Supplements |
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Data sourced from publicly available YouTube videos and interviews. Full disclaimer