Chris Williamson
Born in 1988, host of Modern Wisdom, one of the world's top podcasts exploring health, performance, and human behavior through long-form conversations with leading thinkers. Former professional party promoter turned self-improvement advocate.
YouTube Channel4.32M subscribers
healthbiohackingfitnessproductivity
| Time of Day | Supplement | Reported Dose / Timing | Reported Brand | Comparable Alternative |
|---|---|---|---|---|
| Unspecified | 1 scoop dailymorning | Athletic Greens | — | |
| 5g dailymorning | Momentous | — | ||
| 2g dailyevening | Momentous | — |
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Data sourced from publicly available YouTube videos and interviews. Full disclaimer