Tom Bilyeu
Born in 1976, co-founder of Quest Nutrition (sold for $1B) and Impact Theory. Known for deep-dive interviews on mindset, health optimization, and performance. Documented his own health transformation publicly.
YouTube Channel118K subscribers
biohackingproductivitynutritionhealth
| Time of Day | Supplement | Reported Dose / Timing | Reported Brand | Comparable Alternative |
|---|---|---|---|---|
| Unspecified | 1 scoop dailymorning | Athletic Greens | — | |
| 2g dailyevening | Momentous | — | ||
| 3g dailymorning | Nordic Naturals | — |
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Data sourced from publicly available YouTube videos and interviews. Full disclaimer