Ben Patrick
Born in 1991, creator of the ATG (Athletic Truth Group) system for knee and joint rehabilitation. Known for helping thousands reverse chronic knee pain through progressive, science-informed mobility and strength training.
YouTube Channel1.89M subscribers
exercise-sciencefitnessrehabilitationhealth
| Time of Day | Supplement | Reported Dose / Timing | Reported Brand | Comparable Alternative |
|---|---|---|---|---|
| Unspecified | 20g dailymorning | Vital Proteins | — | |
| 1500mg / 1200mg dailymorning | Doctor's Best | — | ||
| 1000mg dailymorning | NOW Foods | — |
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Data sourced from publicly available YouTube videos and interviews. Full disclaimer