David Sinclair
Born in 1969, professor of Genetics at Harvard Medical School. Pioneer in aging research, focusing on sirtuins, NAD+, and resveratrol.
YouTube Channel500K+ subscribers
longevityanti-aginggeneticsresearch
| Time of Day | Supplement | Reported Dose / Timing | Reported Brand | Comparable Alternative |
|---|---|---|---|---|
| Morning | 500mg-1g daily | Prescription | Comparable product from NOW Foods, Nutricost, or Life Extension | |
| 1g daily | Various | Comparable product from NOW Foods, Nutricost, or Life Extension | ||
| 500mg-1g daily | Various | Comparable product from NOW Foods, Nutricost, or Life Extension | ||
| 5000 IU / 100mcg daily | Thorne | NOW Foods, Life Extension, or Pure Encapsulations | ||
| With Breakfast | 200mg daily | Various | Comparable product from NOW Foods, Nutricost, or Life Extension |
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Data sourced from publicly available YouTube videos and interviews. Full disclaimer