Eric Berg
Born in 1965, chiropractor and health educator focused on keto, intermittent fasting, and nutritional solutions. One of the largest health channels on YouTube.
YouTube Channel12M+ subscribers
ketonutritionintermittent-fastingweight-loss
| Time of Day | Supplement | Reported Dose / Timing | Reported Brand | Comparable Alternative |
|---|---|---|---|---|
| Morning | 1 scoop daily | Dr. Berg's (own brand) | Comparable product from NOW Foods, Nutricost, or Life Extension | |
| 1-2 capsules with meals | Dr. Berg's (own brand) | Comparable product from NOW Foods, Nutricost, or Life Extension | ||
| 1 serving daily | Dr. Berg's (own brand) | Comparable product from NOW Foods, Nutricost, or Life Extension | ||
| 10000 IU / 100mcg daily | Dr. Berg's (own brand) | NOW Foods or Sports Research D3 | ||
| With Breakfast | 1 tsp daily | Dr. Berg's (own brand) | Comparable product from NOW Foods, Nutricost, or Life Extension |
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Data sourced from publicly available YouTube videos and interviews. Full disclaimer