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Eric Berg
YouTube Channel12M+ subscribers
Chiropractor and health educator focused on keto, intermittent fasting, and nutritional solutions. One of the largest health channels on YouTube.
ketonutritionintermittent-fastingweight-loss
| Time of Day | Supplement | Reported Dose / Timing | Reported Brand | Comparable Alternative | Buy |
|---|---|---|---|---|---|
| Morning | Electrolyte Powder (high potassium) | 1 scoop daily | Dr. Berg's (own brand) | Comparable product from NOW Foods, Nutricost, or Life Extension | Amazon |
| Gallbladder Formula (Bile Salts) | 1-2 capsules with meals | Dr. Berg's (own brand) | Comparable product from NOW Foods, Nutricost, or Life Extension | Amazon | |
| Nutritional Yeast (B-Vitamins) | 1 serving daily | Dr. Berg's (own brand) | Comparable product from NOW Foods, Nutricost, or Life Extension | Amazon | |
| Vitamin D3 + K2 | 10000 IU / 100mcg daily | Dr. Berg's (own brand) | NOW Foods or Sports Research D3 | Amazon | |
| With Breakfast | Cod Liver Oil | 1 tsp daily | Dr. Berg's (own brand) | Comparable product from NOW Foods, Nutricost, or Life Extension | Amazon |
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Data sourced from publicly available YouTube videos and interviews. Full disclaimer