Dr. Steven Gundry
Born in 1950, former cardiac surgeon turned author and supplement formulator. Known for the Plant Paradox diet and Gundry MD line of supplements focused on lectin-free nutrition and longevity.
YouTube Channel559K subscribers
longevitynutritionsupplement-scienceanti-aging
| Time of Day | Supplement | Reported Dose / Timing | Reported Brand | Comparable Alternative |
|---|---|---|---|---|
| Unspecified | 2 capsules dailymorning | Gundry MD | — | |
| 1 scoop dailymorning | Gundry MD | — | ||
| 1 scoop dailymorning | Gundry MD | — | ||
| 5000 IU + 100mcg dailymorning | Gundry MD | — |
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