Mark Hyman
Born in 1959, physician, author, and leader in functional medicine. Founder of The UltraWellness Center and host of The Doctor's Farmacy podcast.
YouTube Channel550K+ subscribers
functional-medicinenutritionlongevity
| Time of Day | Supplement | Reported Dose / Timing | Reported Brand | Comparable Alternative |
|---|---|---|---|---|
| Morning | as directed daily | Pure Encapsulations | NOW Foods, Nutricost, or Life Extension | |
| 2 capsules daily | Seed | Comparable product from NOW Foods, Nutricost, or Life Extension | ||
| 5000 IU daily | Thorne | NOW Foods, Life Extension, or Pure Encapsulations | ||
| With Breakfast | 2-3g EPA+DHA daily | Nordic Naturals | Viva Naturals, Sports Research, or Carlson Labs | |
| Evening | 400mg daily | Pure Encapsulations | NOW Foods, Nutricost, or Life Extension |
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Data sourced from publicly available YouTube videos and interviews. Full disclaimer