Tim Ferriss
Born in 1977, author of The 4-Hour Body, angel investor, and host of The Tim Ferriss Show. Pioneer in self-experimentation and biohacking.
YouTube Channel1.5M+ subscribers
biohackingproductivityhealth
| Time of Day | Supplement | Reported Dose / Timing | Reported Brand | Comparable Alternative |
|---|---|---|---|---|
| Morning | 1 scoop daily | Athletic Greens | Amazing Grass, Bloom, or Organifi | |
| 2000-5000 IU daily | Thorne | NOW Foods, Life Extension, or Pure Encapsulations | ||
| Evening | 400mg daily | Thorne | NOW Foods, Life Extension, or Pure Encapsulations |
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Data sourced from publicly available YouTube videos and interviews. Full disclaimer