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L-Glutamine

Thorne · Protein & Amino Acids · powder

Amazon

What it does & why it matters

The most abundant amino acid in the body. Supports gut health, immune function, and muscle recovery. Often used by athletes to reduce muscle soreness and by those with digestive issues.

Influencers who take this (1)

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⚠️ Medical Disclaimer: This site documents what influencers say they take. We do not endorse, recommend, or verify the safety of any supplement. Always consult a doctor before starting any supplement regimen.